How to make a gratitude jar
The mission: Spread an attitude of gratitude! The ingredients: You’ll need a jar, a ribbon to decorate, a suction hook, a pen, gratitude cards…
Read MoreThe mission: Spread an attitude of gratitude! The ingredients: You’ll need a jar, a ribbon to decorate, a suction hook, a pen, gratitude cards…
Read MoreWhen teaching your children how be grateful, you are also providing them a tool for happiness and resilience.
Read MoreLike many adults, children are also subject to experiencing high levels of stress and anxiety, especially during the school year. How can you help? We talk to Jennifer Evans, mental health clinician with Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, on the signs to look out for and how can you help your child create his or her own “toolbox” to develop the skills necessary to cope with stress and anxiety.
Read MoreWhen you know something is off with your child’s mental health, you just know. But often taking the steps to get them help can…
Read MoreHow do you know if your child is going through normal puberty changes or if it’s something more serious? Here are a few warning signs that can help you tell if your child needs another layer of support and/or professional help.
Read MoreConfidence. Balance. Adventure. Focus. Support. These are just a few key qualities kids need in order to develop the mental strength required to become…
Read MoreI sent the group chat a message literally 10 minutes ago. Why aren’t they responding, are they mad? I can see they read it….
Read MoreAnne Arundel Medical Center has broken ground on the construction of its mental health hospital. During the groundbreaking ceremony, held Wednesday, June 20, hospital…
Read MoreAs a mom, I am always thinking of the many things I have learned from my experiences. As a psychiatric nurse, I am thinking…
Read MoreToday, the Maryland Health Care Commission voted to approve Anne Arundel Medical Center’s Certificate of Need (CON) application for a 16-bed, freestanding mental health…
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