Women’s Health

What you’re doing wrong with your New Year’s resolutions

By the end of January, 36 percent of New Year’s resolvers will have thrown their hands up in the air and said, “Better luck next year.” It’s normal to want to reboot your life come Jan. 1, but before you go crazy with your New Year’s resolutions list, you want to consider these common mistakes that could set you up for failure, rather than success.

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Laughing with confidence: The importance of good pelvic health

For a while, Brandy Brooks would feel uncomfortable every time she would have to go out in public, fearing that she would have to face an embarrassing moment because of a pelvic floor disorder (PFD). A common problem many women experience, especially after giving birth, PFD affects almost one-quarter of women, according to a study funded the National Institute of Health.

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