Health is described as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” If you could take that sentence, put it in a box and wrap it as a gift to give to someone you love or care about, would you?
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If you love to garden, you’re not alone. Almost 75 percent of all U.S. households work on their lawn and garden, according to a…
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When it comes to back-to-school sports injury prevention, we hear a lot about how to protect our young athletes from sports-related injuries. As a…
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Vivian Clark was 58 years old when she suffered a heart attack, seemingly out of the blue. Her cardiologist told her she needed to…
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You may have seen people walking around toting a gallon of water that they sip from all day long, in hopes of staying properly…
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If you play a sport or follow an exercise routine, injuries are possible. You may be tempted to keep playing through the pain. But…
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Tennis is a great sport that offers a cardiovascular challenge, a test of skill and strategy. Proper tennis warmups and strengthening exercises can help…
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The League of American Bicyclists has designated Anne Arundel Medical Center (AAMC) a Bronze Bicycle Friendly BusinessSM (BFBSM). AAMC joins nearly 1,350 visionary businesses,…
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Whether your child plays for a competitive Little League team or you’re gearing up for the company softball game, you should be aware of…
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Aging comes with certain advantages. As we reach retirement, life slows down a little. We have more time to spend with our spouses, our…
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