
How You Breathe Matters
The way we breathe can either induce stress or encourage healing and calmness. Inhaling and exhaling properly affects us mentally and physically. What’s in…
Read MoreThe way we breathe can either induce stress or encourage healing and calmness. Inhaling and exhaling properly affects us mentally and physically. What’s in…
Read MoreFalls Prevention Awareness Week is Sept. 21-25. According to the U.S. Centers for Disease Control and Prevention: One in four Americans ages 65 and…
Read MoreAnne Arundel Medical Group (AAMG), a multi-specialty physician group that is part of Anne Arundel Medical Center, announced today the opening of its new…
Read MoreAnne Arundel Medical Group (AAMG), a multi-specialty physician group that is part of Anne Arundel Medical Center, announced today the opening of its physical…
Read MoreFrom personal trainers to coaches and even apps on our phone, today we have an abundance of resources to help improve our athletic abilities…
Read MoreIn celebrating the opening of AAMC Pavilion – Easton, we caught up with three Eastern Shore patients – Mettah, Yvette and Bob – who…
Read MoreAnne Arundel Medical Group (AAMG), a multi-specialty physician group that is part of Anne Arundel Medical Center, announced today the opening of its physical…
Read MoreAs a speech-language pathologist, I’ve become sensitized to some of the challenges my patients’ families face after years of shuttling my kids to therapy…
Read MoreWhen it comes to keeping your body healthy, the first things you may think about are your diet and exercise habits. While those are…
Read MoreHave you ever experienced leakage after having a baby? Does it happen when you are hiking with family? Or when your cough or sneeze? Many women feel these things are an inevitable part of aging, or something that’s normal after you have a child. But you don’t have to live with this. There is a solution.
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