How to talk to your child about coronavirus
It’s reasonable for your child to feel anxious, stressed or sad about what’s happening around them. Their daily routine is being interrupted and it…
Read MoreChildren’s Health
9 things you can do to keep your kids entertained while stuck indoors
How can you keep your high-energy child occupied when you can’t leave the house? Don’t worry, we’ve got you covered. Here are nine things…
Read More
What is childhood obesity?
Childhood obesity is a debilitating disease that can affect children physically and mentally. As a child, it’s easy to gravitate toward snacks that come…
Read More
Osteoporosis and kids: How to build healthy bones in childhood
With a new school year about to start, I’ve been thinking a lot about kids and their bone health. Osteoporosis is a disease that…
Read More
Follow these safety tips for a healthy, happy summer
Summer is in full swing! With school out for the year and summer vacations on the calendar, there’s a lot to look forward to…
Read More
Juuling: One year later
Last year, I wrote about the popularity of the Juul device among middle school students, high school students and young adults. Juuls, which look…
Read More
AAMC earns award for dedication to improving care for opioid-exposed infants and families
Anne Arundel Medical Center (AAMC) has achieved the “Center of Excellence in Education and Training” designation from the Maryland Patient Safety Center and Vermont…
Read More
Breastfeeding: The first 2 weeks
Bonding with your baby is an incredible process that starts with hearing their heartbeat, feeling those first kicks and meeting them for the very…
Read More
How to raise a grateful and generous teen
When teaching your children how be grateful, you are also providing them a tool for happiness and resilience.
Read More
How to help your child cope with stress and anxiety
Like many adults, children are also subject to experiencing high levels of stress and anxiety, especially during the school year. How can you help? We talk to Jennifer Evans, mental health clinician with Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, on the signs to look out for and how can you help your child create his or her own “toolbox” to develop the skills necessary to cope with stress and anxiety.
Read More
