Recognizing a Mental Health Crisis in Your Child
As parents, we put our children’s medical needs first. When our kids have a tummy ache or fever, we don’t hesitate to call the…
Read MoreBehavioral Health
Living with someone with a mental illness during a global pandemic
Our mental health is just as important to care for as our physical health. This is especially true when we’re naturally feeling more stress,…
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A message to health care workers: Make sure to take care of yourselves, too
All around the country—and right here in Anne Arundel County—doctors, nurses, technicians, social workers, and a myriad of others are caring for the sickest…
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Helping your child disconnect from technology
In the last few weeks, we have all been learning how to live online while being asked to remain at home. Whether it’s grocery…
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Taking care of your mental health in a time of uncertainty
There is a sense of comfort that comes with the feeling of certainty. As humans, we like to be in control and know what…
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Anne Arundel Medical Center Cuts Ribbon for New Mental Health Hospital
Anne Arundel Medical Center (AAMC) marked a milestone today with a ribbon-cutting ceremony to celebrate the completion of its new mental health hospital, which…
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Digital detox: How and why to recharge your mind
Many of us have had a Snickers bar or two and could probably eat the candy bar every day. But, we know it’s not…
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Approaching gun safety as a public health issue
About four in ten adults (or 42 percent of Americans) report that there is a gun in their household. Recent data shows that more…
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The benefits of play for adults
Most parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of…
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Parents, put on your oxygen mask first
“Put on your oxygen mask first” might sound cliché, but it’s the best metaphor for self-care. How many times have you felt burned out…
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