Managing anxiety in pregnancy during the coronavirus pandemic
The current coronavirus (COVID-19) pandemic is a source of anxiety for many. And if you’re pregnant, it’s likely you’re worried about your health and…
Read MoreThe current coronavirus (COVID-19) pandemic is a source of anxiety for many. And if you’re pregnant, it’s likely you’re worried about your health and…
Read MoreIn the last few weeks, we have all been learning how to live online while being asked to remain at home. Whether it’s grocery…
Read MoreThere is a sense of comfort that comes with the feeling of certainty. As humans, we like to be in control and know what…
Read MoreAnne Arundel Medical Center (AAMC) marked a milestone today with a ribbon-cutting ceremony to celebrate the completion of its new mental health hospital, which…
Read MoreAnne Arundel Medical Center (AAMC) has partnered with Sheppard Pratt Health System to lead the expansion of AAMC’s behavioral health services and address the…
Read MoreWelcoming your newborn can be an exhilarating experience. It can also trigger powerful emotions, from excitement to unease. For many expectant parents, it can…
Read MoreMost parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of…
Read More“Put on your oxygen mask first” might sound cliché, but it’s the best metaphor for self-care. How many times have you felt burned out…
Read MoreDepression is not a disease. It’s not a sign of a weak personality. And it’s not something to be ashamed of. And according to Donna Phillips, clinical director at Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, “You can learn from it.”
Read MoreMultiple studies have found a link between a diet high in refined sugars and impaired brain function. This included a worsening of mood disorders, including depression. We share a list of some of the most studied problems caused by a poor diet that researchers have linked to mental health issues
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