Why does nutrition advice change?
Nutrition information seems to change daily. That can leave some of us a little confused and often wondering about the right diet to follow….
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Stories of healing highlighted as AAMC expands into Easton, closer than ever
In celebrating the opening of AAMC Pavilion – Easton, we caught up with three Eastern Shore patients – Mettah, Yvette and Bob – who…
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The benefits of play for adults
Most parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of…
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True Story: What I learned from my mom
Every May we honor a special holiday to celebrate motherhood, maternal bonds and the influence of women in society. To celebrate all the wonderful…
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Vitamins, minerals and supplements: Do we really need them?
Most of us know that good nutrition is important for good health. However, when we hear catch phrases like “calcium deficiency” or learn a…
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Nutrition myths: Hype or help?
There is no shortage of surprising new health studies. But how do you know which are worth your attention? When it comes to nutrition,…
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Doctors’ Day 2019: The top 5 stories from AAMC’s doctors
At Anne Arundel Medical Center, we’re fortunate to have a team of medical experts dedicated to sharing important tips on how you can live…
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How to lower your risk of colon cancer
Colon cancer is the third most commonly diagnosed cancer in both men and women in the United States. It is also one of the…
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Heart smart: All about fats
Eating has a big impact on your heart health. In fact, eating healthier can improve several of your heart risks at once. For instance,…
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Parents, put on your oxygen mask first
“Put on your oxygen mask first” might sound cliché, but it’s the best metaphor for self-care. How many times have you felt burned out…
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