Follow these safety tips for a healthy, happy summer
Summer is in full swing! With school out for the year and summer vacations on the calendar, there’s a lot to look forward to…
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Why you should meal prep
The majority of our decisions about what to eat are on autopilot and often happen without us even thinking about them. Did you know…
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Why does nutrition advice change?
Nutrition information seems to change daily. That can leave some of us a little confused and often wondering about the right diet to follow….
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Stories of healing highlighted as AAMC expands into Easton, closer than ever
In celebrating the opening of AAMC Pavilion – Easton, we caught up with three Eastern Shore patients – Mettah, Yvette and Bob – who…
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The benefits of play for adults
Most parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of…
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True Story: What I learned from my mom
Every May we honor a special holiday to celebrate motherhood, maternal bonds and the influence of women in society. To celebrate all the wonderful…
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Vitamins, minerals and supplements: Do we really need them?
Most of us know that good nutrition is important for good health. However, when we hear catch phrases like “calcium deficiency” or learn a…
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Nutrition myths: Hype or help?
There is no shortage of surprising new health studies. But how do you know which are worth your attention? When it comes to nutrition,…
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Doctors’ Day 2019: The top 5 stories from AAMC’s doctors
At Anne Arundel Medical Center, we’re fortunate to have a team of medical experts dedicated to sharing important tips on how you can live…
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How to lower your risk of colon cancer
Colon cancer is the third most commonly diagnosed cancer in both men and women in the United States. It is also one of the…
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