Insomnia: Signs and common causes
Do you often wake up feeling unrested and groggy? You may be suffering from a common sleep disorder called sleeplessness, also known as insomnia. With insomnia, you…
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Telehealth in the era of COVID-19
Not that long ago, juggling your schedule to get from your home or work to a doctor’s appointment was the norm. But with social-distancing…
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Colorectal Cancer is Preventable
Physicians across the U.S. will diagnose almost 100,000 new cases of colorectal cancer this year, according to the American Cancer Society (ACS). Of those…
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Primary care remains critical, even during a pandemic
Primary care is your first line of defense against fighting illness and detecting health issues that may require medical attention. As primary care providers…
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Follow these safety tips for a healthy, happy summer
Summer is in full swing! With school out for the year and summer vacations on the calendar, there’s a lot to look forward to…
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Why you should meal prep
The majority of our decisions about what to eat are on autopilot and often happen without us even thinking about them. Did you know…
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Why does nutrition advice change?
Nutrition information seems to change daily. That can leave some of us a little confused and often wondering about the right diet to follow….
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Stories of healing highlighted as AAMC expands into Easton, closer than ever
In celebrating the opening of AAMC Pavilion – Easton, we caught up with three Eastern Shore patients – Mettah, Yvette and Bob – who…
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The benefits of play for adults
Most parents know about the importance of play for their children to develop essential life skills. But did you know about the importance of…
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True Story: What I learned from my mom
Every May we honor a special holiday to celebrate motherhood, maternal bonds and the influence of women in society. To celebrate all the wonderful…
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