
Nutrition myths: Hype or help?
There is no shortage of surprising new health studies. But how do you know which are worth your attention? When it comes to nutrition,…
Read MoreThere is no shortage of surprising new health studies. But how do you know which are worth your attention? When it comes to nutrition,…
Read MoreAt Anne Arundel Medical Center, we’re fortunate to have a team of medical experts dedicated to sharing important tips on how you can live…
Read MoreColon cancer is the third most commonly diagnosed cancer in both men and women in the United States. It is also one of the…
Read MoreEating has a big impact on your heart health. In fact, eating healthier can improve several of your heart risks at once. For instance,…
Read More“Put on your oxygen mask first” might sound cliché, but it’s the best metaphor for self-care. How many times have you felt burned out…
Read MoreBy the end of January, 36 percent of New Year’s resolvers will have thrown their hands up in the air and said, “Better luck next year.” It’s normal to want to reboot your life come Jan. 1, but before you go crazy with your New Year’s resolutions list, you want to consider these common mistakes that could set you up for failure, rather than success.
Read MoreDepression is not a disease. It’s not a sign of a weak personality. And it’s not something to be ashamed of. And according to Donna Phillips, clinical director at Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, “You can learn from it.”
Read MoreHealth is described as a “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” If you could take that sentence, put it in a box and wrap it as a gift to give to someone you love or care about, would you?
Read MoreHeartburn is the most common symptom of gastroesophageal reflux disease, or GERD. Although there isn’t a specific cure for the disease, you can make some lifestyle and diet changes to help you manage your symptoms.
Read MoreCertain disabilities can make daily tasks such as turning light switches on and off, talking on the phone or adjusting a thermostat difficult or…
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