The heart of the matter: Lowering your risk of heart disease
Heart disease is the number one cause of death in Americans. There are certain factors that are not controllable: age, gender and family history…
Read MoreHeart disease is the number one cause of death in Americans. There are certain factors that are not controllable: age, gender and family history…
Read MoreMore than one in three women are living with heart disease, according to the American Heart Association. And although heart disease death rates among men have declined over the last 25 years, rates among women have fallen at a slower rate.
Read MoreOne of the best ways we can improve our health is by forming meaningful social connections with other people. In fact, our social interactions…
Read MoreOne small act can make a big difference. We invite you to join Anne Arundel Medical Center in our week-long celebration of kindness as…
Read MoreLove your morning oatmeal, but wondering how you’ll enjoy it without that spoonful of sugar on top? Sprinkle these yummy, unexpected combos of low-sugar…
Read MoreIt wasn’t easy for Dwight Watkins to quit smoking. He’d been doing it for nearly 50 years. But he finally had enough. Dwight had…
Read MoreHeart attack symptoms in women are different than in men, says Elizabeth Reineck, MD, interventional cardiologist with AAMC. Heart Attack Symptoms in Women and…
Read MoreOn March 14, 2016, Kelly Huber suddenly felt strange. She had spent the day doing yard work when her symptoms hit: sore, tired arms…
Read MoreIt’s not red meat or eggs that can make or break your heart health: It’s sugar and processed carbohydrates. Processed carbs are found in…
Read MoreSome people want six-pack abs. Some want firmer glutes. And still others want toned biceps. If you want to be healthy, though, the muscle…
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