Strength training: What proper form looks like
Strength training exercises are key to burning calories, increasing metabolism and preventing injury. But you don’t need a gym membership or equipment for a…
Read MoreStrength training exercises are key to burning calories, increasing metabolism and preventing injury. But you don’t need a gym membership or equipment for a…
Read MoreWouldn’t you want your surgeon to have greater stamina and focus and less pain? Research by Adrian Park, MD, chair of AAMC’s Department of…
Read More