Can diet reduce breast cancer risk?
A diagnosis of breast cancer often leads women to reevaluate their nutrition and health practices. Some may reflect on what diet or lifestyle habits…
Read MoreA diagnosis of breast cancer often leads women to reevaluate their nutrition and health practices. Some may reflect on what diet or lifestyle habits…
Read MoreOsteoporosis is called the silent disease because many people do not know they have it until they suffer a fracture. Ninety percent of adult…
Read MoreThese light and healthy salmon cakes are scrumptious served on a bed of crisp greens or stacked on toasted buns as a burger alternative….
Read MoreOur children are our most precious gift, so let’s be sure to give them every health advantage good nutrition can provide. As parents we…
Read More‘Tis the season for maximizing our produce intake, and farmers markets are an excellent place to start. We know most Americans are not consuming…
Read MoreIt’s not unusual to see Stephanie Hammons and Renee Franklin walking the halls of Anne Arundel Medical Center (AAMC) at lunchtime. In fact, it’s…
Read MoreNutrition and bone, muscle and joint health are closely related. A healthy diet can help prevent and manage osteoporosis and related musculoskeletal disorders by…
Read MoreThere’s a lot of discussion about the importance of probiotics, “good” bacteria and the role they play in aiding digestion and balancing out the…
Read MoreEven if you successfully make diet changes at home, it’s easy to falter when you go out to eat. The reality is nowadays, Americans…
Read MoreAnn Caldwell, a nutritionist and registered dietitian at AAMC, breaks down five common heart health misconceptions. Myth #1 – Eggs and other foods high…
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