Difficulty swallowing? Here are the top 10 swallow strategies to consider this summer
If you have difficulty swallowing, here are the top 10 swallow tips to help you this summer.
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Latest tech gadgets help people with disabilities live independently
Certain disabilities can make daily tasks such as turning light switches on and off, talking on the phone or adjusting a thermostat difficult or…
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Dry needling: 4 things you should know
Dry needling is a technique that has been around for decades, yet many people remain unfamiliar with it. Specially trained physical therapists use dry…
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Pelvic physical therapy: Why new moms should be talking about it
Ever heard of pelvic physical therapy? Probably not. And if you have, a single word likely comes to mind: Kegels. But pelvic therapy involves…
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How to garden with hand arthritis
If you love to garden, you’re not alone. Almost 75 percent of all U.S. households work on their lawn and garden, according to a…
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Understanding concussion: Physical therapy can help
As we approach the start of school sports seasons, it’s important for parents to understand concussion and how physical therapy can help. A concussion…
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Tennis warmups and strengthening exercises
Tennis is a great sport that offers a cardiovascular challenge, a test of skill and strategy. Proper tennis warmups and strengthening exercises can help…
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Occupational Therapy: Helping You Regain Your Independence
Did you know that April is Occupational Therapy month? As described by the American Occupational Therapy Association, “Occupational therapists help people across the lifespan participate…
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Is your smartphone giving you text neck?
According to a 2015 study, nearly two-thirds of American adults own a smartphone, and we’re spending more time than ever looking down at them. The new technology’s widespread…
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Running shouldn’t lead to injuries
Running: It’s a form of exercise that doesn’t require spending money on fancy gear, and can be done anywhere, alone or with friends. Some…
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