Preventing throwing injuries from sports
Whether your child plays for a competitive Little League team or you’re gearing up for the company softball game, you should be aware of…
Read MoreWhether your child plays for a competitive Little League team or you’re gearing up for the company softball game, you should be aware of…
Read MoreYour knee or hip has bothered you for years. Perhaps you have a joint replacement surgery scheduled, or maybe you just know it’s in…
Read MoreFrom Zumba® to barre to breakdancing, the fitness industry has seen a growing trend in dance fitness. Whatever dance fitness trend you choose, you…
Read MoreCyrus Lashgari, MD, orthopedic surgeon with Anne Arundel Medical Group (AAMG) Orthopedic and Sports Medicine Specialists, was recently elected to be a member of the American Shoulder and Elbow Surgeons (ASES) society. Only 11 orthopedic surgeons in the state of Maryland are part of this prestigious invitation-only organization.
Read MoreAfter years of service as an AAMC volunteer, longtime AAMC Auxilian Buddy Sears wanted to make a difference for the hospital in another impactful…
Read MoreWe know the benefits of exercise: It can control our weight, reduce our risk of certain diseases, improve our mood and mental health, and…
Read MoreLow back pain is one of the most common ailments in the United States. About 80 percent of people have at least one episode…
Read MoreStrength training exercises are key to burning calories, increasing metabolism and preventing injury. But you don’t need a gym membership or equipment for a…
Read MoreThink strength and resistance training is only for athletes or those who want to bulk up? Think again! Strength training can help everyone. Working…
Read MoreOsteoporosis: It’s a disease that manifests later in life, but the foundation of healthy bones begins at a young age. Characterized by weak bones,…
Read More