
New Year’s Resolution: 6 Mindfulness Tips to Boost Wellness
Many of us developed less-than-healthy habits in 2020. And even though last year is now in our rearview (whew!), we’ve likely brought some stress…
Read MoreMany of us developed less-than-healthy habits in 2020. And even though last year is now in our rearview (whew!), we’ve likely brought some stress…
Read MoreWhen the COVID-19 virus emerged in early 2020, we never imagined we’d be living in a masked, socially distanced world almost a year later….
Read MoreTywana Jackson, respiratory therapist at Luminis Health Anne Arundel Medical Center, explains why she decided to get the COVID-19 vaccine.
Read MoreThe COVID-19 vaccine is our best shot at stopping the pandemic. We encourage you to get the vaccine once it’s available to you. Here are a…
Read MoreFinally, there’s a light at the end of the tunnel. The two pharmaceutical companies, Pfizer and Moderna, that have developed COVID-19 vaccines are reporting a 94% to 95% effectiveness rate—a beacon of hope in…
Read MoreYou can’t turn on the news or scroll through social media today without hearing about the COVID-19 vaccine. And while we know you’re anxious…
Read MoreWe’ve never had a holiday season like this before. The coronavirus (COVID-19) pandemic has changed how we live – and it will change how…
Read MoreThe coronavirus (COVID-19) pandemic has put lung health into the spotlight. Now more than ever, it’s important to keep your lungs in good shape to reduce…
Read MoreIf you plan to prepare a Thanksgiving meal this year, make your grocery store trip well in advance of the holiday. The CDC advises against going shopping in crowded stores just…
Read MoreOver the past few weeks, President Trump’s recent diagnosis has brought attention to the treatments available for people who have COVID-19. We’ve been hearing…
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