New Year’s Resolution: 6 Mindfulness Tips to Boost Wellness
Many of us developed less-than-healthy habits in 2020. And even though last year is now in our rearview (whew!), we’ve likely brought some stress…
Read MoreCOVID-19 pandemic
6 Tips for Staying Mentally Healthy During Lockdown
When the COVID-19 virus emerged in early 2020, we never imagined we’d be living in a masked, socially distanced world almost a year later….
Read More
“It Starts With the Vaccine”: Respiratory Therapist Tywana Jackson Shares Her Story
Tywana Jackson, respiratory therapist at Luminis Health Anne Arundel Medical Center, explains why she decided to get the COVID-19 vaccine.
Read More
The COVID-19 Vaccine: Our Best Shot
The COVID-19 vaccine is our best shot at stopping the pandemic. We encourage you to get the vaccine once it’s available to you. Here are a…
Read More
Could the COVID-19 Vaccine Stop the Pandemic? What We Know Right Now
Finally, there’s a light at the end of the tunnel. The two pharmaceutical companies, Pfizer and Moderna, that have developed COVID-19 vaccines are reporting a 94% to 95% effectiveness rate—a beacon of hope in…
Read More
5 Truths about the COVID-19 Vaccine
You can’t turn on the news or scroll through social media today without hearing about the COVID-19 vaccine. And while we know you’re anxious…
Read More
COVID-19 and the Holidays: Should You Cancel Your Travel Plans This Year?
We’ve never had a holiday season like this before. The coronavirus (COVID-19) pandemic has changed how we live – and it will change how…
Read More
How to Keep Your Lungs Healthy
The coronavirus (COVID-19) pandemic has put lung health into the spotlight. Now more than ever, it’s important to keep your lungs in good shape to reduce…
Read More
Plan Before Going Shopping This Thanksgiving
If you plan to prepare a Thanksgiving meal this year, make your grocery store trip well in advance of the holiday. The CDC advises against going shopping in crowded stores just…
Read More
COVID-19: Research Shows Advances in Treatment, Prevention
Over the past few weeks, President Trump’s recent diagnosis has brought attention to the treatments available for people who have COVID-19. We’ve been hearing…
Read More
