Helping Your Child Manage Back-to-School Anxiety
Back-to-school butterflies are common at the start of every new school year, as our kids adapt to new teachers, new routines, shifting friend dynamics…
Read MoreBack-to-school butterflies are common at the start of every new school year, as our kids adapt to new teachers, new routines, shifting friend dynamics…
Read MoreAs parents, we put our children’s medical needs first. When our kids have a tummy ache or fever, we don’t hesitate to call the…
Read MoreIn the last few weeks, we have all been learning how to live online while being asked to remain at home. Whether it’s grocery…
Read MoreIt’s reasonable for your child to feel anxious, stressed or sad about what’s happening around them. Their daily routine is being interrupted and it…
Read MoreThe mission: Spread an attitude of gratitude! The ingredients: You’ll need a jar, a ribbon to decorate, a suction hook, a pen, gratitude cards…
Read MoreWhen teaching your children how be grateful, you are also providing them a tool for happiness and resilience.
Read MoreLike many adults, children are also subject to experiencing high levels of stress and anxiety, especially during the school year. How can you help? We talk to Jennifer Evans, mental health clinician with Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, on the signs to look out for and how can you help your child create his or her own “toolbox” to develop the skills necessary to cope with stress and anxiety.
Read MoreWhen you know something is off with your child’s mental health, you just know. But often taking the steps to get them help can…
Read MoreWhen your child says their first word, it’s an exciting step into constant chatter, a lot (A LOT) of questions, and some pretty funny…
Read MoreAs a mom, I am always thinking of the many things I have learned from my experiences. As a psychiatric nurse, I am thinking…
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