Helping Your Child Manage Back-to-School Anxiety
Back-to-school butterflies are common at the start of every new school year, as our kids adapt to new teachers, new routines, shifting friend dynamics…
Read MoreBack-to-school butterflies are common at the start of every new school year, as our kids adapt to new teachers, new routines, shifting friend dynamics…
Read MoreThe current coronavirus (COVID-19) pandemic is a source of anxiety for many. And if you’re pregnant, it’s likely you’re worried about your health and…
Read More“Put on your oxygen mask first” might sound cliché, but it’s the best metaphor for self-care. How many times have you felt burned out…
Read MoreDepression is not a disease. It’s not a sign of a weak personality. And it’s not something to be ashamed of. And according to Donna Phillips, clinical director at Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, “You can learn from it.”
Read MoreLike many adults, children are also subject to experiencing high levels of stress and anxiety, especially during the school year. How can you help? We talk to Jennifer Evans, mental health clinician with Anne Arundel Medical Center’s (AAMC) Psychiatric Day Hospital, on the signs to look out for and how can you help your child create his or her own “toolbox” to develop the skills necessary to cope with stress and anxiety.
Read MoreHow do you know if your child is going through normal puberty changes or if it’s something more serious? Here are a few warning signs that can help you tell if your child needs another layer of support and/or professional help.
Read MoreI sent the group chat a message literally 10 minutes ago. Why aren’t they responding, are they mad? I can see they read it….
Read MoreLast year, AAMC was the recipient of a grant award through the Stulman Foundation to fund Referrals for Recovery (“RforR”), a model program designed…
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