What to drink when you’re sick: Healthy alternatives to water
When you’re sick, it’s important to drink plenty of fluids. Fever, diarrhea or vomiting can all lead to dehydration, which occurs when you don’t…
Read MoreWhen you’re sick, it’s important to drink plenty of fluids. Fever, diarrhea or vomiting can all lead to dehydration, which occurs when you don’t…
Read MoreNothing puts a damper on summer fun like an unexpected trip to the doctor or emergency room. But with a little bit of planning…
Read MoreLast summer, Michelle Pack was just doing what parents do in every playground across the country—helping her daughter on the slide. At 14 months,…
Read MoreIn Anne Arundel County, one in four youth ages 12-20 reported alcohol use in the past 30 days, according to the 2013 Youth Risk…
Read MoreNutrition and bone, muscle and joint health are closely related. A healthy diet can help prevent and manage osteoporosis and related musculoskeletal disorders by…
Read MoreWe are committed to improving the health of our community, illustrated by this sampling of our community outreach efforts: Helping Kids Say “No” Amanda Larkins…
Read MoreLet’s face it, urinary incontinence—the loss of bladder control—is not a sexy subject. But it’s a common problem that women of all ages often…
Read MoreAs women move beyond the child-bearing years, their responsibilities and sources of stress can shift and even increase. But the transition from mommy to…
Read MoreThere’s a lot of discussion about the importance of probiotics, “good” bacteria and the role they play in aiding digestion and balancing out the…
Read MoreHigh blood pressure, or hypertension, is the leading cause of heart attack, stroke, heart failure and kidney disease. It’s called the “silent killer” because…
Read More