Free Screening Offer for Runners
Our Anne Arundel Medical Group physical therapists will evaluate your form and offer suggestions for improving your running performance and preventing injury.
Call 443-481-1140 today to schedule your free analysis.
In some cases, a referral from your primary care provider may be required by your insurance company.
Read the blog below for more information on the screening process.
Running Shouldn’t Lead to Injuries
Running: It’s a form of exercise that doesn’t require spending money on fancy gear, and can be done anywhere, alone or with friends. Some scientists say it can even make you feel happier and live longer.
Best of all? You only need the right pair of shoes to get started. But, whether you’re a seasoned runner or just working up to your first mile, it may not be as simple as lacing up your running shoes. While research shows that runners’ joints and bones are actually healthier than the average person’s, some runners do get injured. A growing number of doctors and physical therapists (including myself) believe people can prevent running-related injuries by fixing how they run.